How To Reverse Diabetes – How Les Shed 80+ Pounds, Surprised His Doctors, And Manhandled Type 2 Diabetes

Before and After

Disclaimer: This is not a medical recommendation or take on type 2 diabetes. Talk to your doctors before undertaking any program or diet. That said, this is a true story, and Les’s story is real. If you’re cool with that, read on. We’ve had tons of people drop 20-30 pounds, and a couple people lose […]

Two Foods You Should Stop Eating Yesterday

USDA_Food_Pyramid

What if I told you that most people could cut out a huge chunk of health problems just by eliminating two groups of food? Well, you can. Cutting out these two food groups can help regulate your hormone levels, make it easier to lose weight, improve gut health, normalize blood sugar levels & even improve […]

The New Years Contest Transformation: 3 Incredible Stories

Woah. I’m finally getting my butt in gear and announcing our winners for the New Years contest. We had so many entries – it took me a while to get through them all. It’s been a big process, but it’s been really cool to see some of these transformations happen in real time. It was […]