Sugar. You can't escape it. Even after you cut out the usual culprits – desserts, candy, and simple carbohydrates – there are still plenty of places sugars manage to sneak into. Even the "healthy" foods are loaded with it. Take for example: Chobani - The yogurt you see all those Olympians eating - has 19grams of Sugar in a dish. Naked Juice - The "natural" fruit juice smoothie - has 28g in 8oz (Compare that to 26g in the same serving of Coca ...
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