I never really knew much about running when I started. In fact I used to (and still do at some points) hate it. I didn't enjoy it for most of my life and actually threw javelin on my college track and field team so I could hang out with my track buddies without having to run. I hated it that much. I just started to do it as a byproduct of triathlons and like I said, I really didn't know much. I had run exactly 1 5k about 6 months before before I started ...
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