[Photo Credit] One of the hardest things for me is being consistent in my workout routines. I find I have weeks where I can workout everyday, no problem. Then there are other weeks where I'm either busy, distracted, unmotivated or just annoyed where working out is a full-fledged struggle. I've talked about how dangerous inaction can be and since then [with the help of some of you], I've worked on developing a new mindset for my workouts that has helped ...
You are here: Home / Archives for Screw It & Do It