If you didn't know by now, I'm a bit of a fan of Jesse Itzler. If you don't know why, a brief look at his life resume includes: Founding Marquis Jets Investing in Zico Water. He invited Goggins to live with him for 30 days and wrote a book on it. He likes to host events where you run up a hill until you want to throw up. We even built the 7th school from the 777 Project together. Basically, if you like IMPOSSIBLE, you'll like ...
IMPOSSIBLE Podcast 015: 3 Ways To Combat Head Trash + an Update on the 777 Project School Builds
This is a slightly different two-part episode. In the first part, I talk about some of the head trash I've been dealing with lately and 3 steps I've been using to combat it. In the second part of the podcast, I get to share about the progress the 777 Project and Pencils of Promise school builds are making (you're gonna want to listen to the end - it's incredible. Let me know what sort of head trash you deal with. Let me know in the comments ...
The “Flip a Coin” Workout Bonus
Every once in a while, someone sends me a workout challenge that I love so I much I have to steal it. Reader Ed, wrote in about his recent "coin flip" workout bonus. It's basically Two-Face's challenge with the Joker in the dark night, but with fitness. In the words of the Joker, its a way to "introduce a little anarchy" into your workout. Here it is: An example: I was in Greece in April, with my wife's family, it's warm but the Med is cold, ...
Are you too comfortable to be happy?
Are you too comfortable to be happy? Do 100 burpees. You’ll be tired as hell, but you’ll be satisfied. Peter Thiel likes to ask the question: > What important truth do very few people agree with you on? It’s a good question and I one I explored more in this post. But here’s my answer: Most people are too comfortable to be happy. Modern life is just really damn comfortable. But unfortunately, that shields you from many discomforts that the ...
The 777 Project PoP School Update #1
I remember when the idea for the 777 Project popped in my head. It was a flash, and idea, and it scared me. I didn’t want to do it. It’s too much, too hard. Who am I to try something like that? I remember signing up for the Antarctica race and thinking to myself - “what on earth are you doing?” When I got hurt after race #1, I didn’t know how long rehab would take or if I’d still be able to run. When I got sued, I didn’t know what would happen ...
8 Years of IMPOSSIBLE
8 years ago, I sat down and made a list. Things I wanted to do…but seemed impossible. At the top was a triathlon. But I was scared, so I compromised and did an indoor triathlon. I remember finishing that race, realizing I didn’t die and telling myself: You spent so much time telling yourself that was impossible. What other things are out there that you could go and do if you would just train for it? I didn’t know what I was getting myself ...
