This week I sat down with Ray Dalton, a Grammy nominated recording artist and songwriter, who shares with us how went from singing in a local gospel choir to hook-writing and world touring with Macklemore and Ryan Lewis’ as the feature on “Can’t Hold Us” a platinum selling song. He shares with us how he found his own voice as an artist through his creative process, habits and what’s next for his career. You won’t want to miss this one. 15:00 Ray shares ...
IMPOSSIBLE Podcast 020: Mikhaila Peterson on Healing Chronic AutoImmune Issues with Food
20: Mikhaila Peterson on Healing Chronic AutoImmune Issues with Food Mikhaila Peterson is a mother, researcher, self-experimenter, and steak-eater. After being sick for most of her life with various auto-immune issues including getting diagnosed with severe rheumatoid arthritis when she was 7, and receiving multiple joint replacements, Mikhaila turned to look at her diet and what she found blew her mind. Her current diet consists of beef, salt, water, ...
IMPOSSIBLE Podcast Bonus: NBA Player Stories and Brands with Mike Pacchione
Bonus Episode: NBA Player Stories and Brands with Mike Pacchione After recording episode 19 with Mike, we kept hanging out and started talking about the NBA and the "stories" that different players and brands experience there. If you're a fan of the NBA you might like this one. It is a bit off our normal IMPOSSIBLE topics, so you might not either (don't worry, there's a new pod coming Tuesday on our regular schedule). This is a bit experimental - but ...
IMPOSSIBLE Podcast 019: Mike Pacchione on Telling a Great Story
19: Mike Pacchione on Telling a Great Story Mike Pacchione is a speaking coach and workshop facilitator that helps people and brands communicate their messages better. On today's podcast, we talk about the power of telling (and living a good story), how to give a better talk, the one thing most people screw up when telling a story and how a good story can help change your life (or just make you more interesting at a cocktail party). Story is one of ...
IMPOSSIBLE Podcast 018: Sean Ogle of Location Rebel
Today I sat down in Portland with Sean Ogle of Location Rebel. Sean has been helping people build their side hustles, quit their jobs and become location independent since 2009. Sean was one of the first influences in my life that made me think I could do something other than sit in my parent's basement and wish I could do something impossible with my life. We even went to Jordan together back in 2012. In this episode, we talk about his story, how he ...
IMPOSSIBLE Podcast 017: How To Schedule Quarterly Retreats + Planning For Your IMPOSSIBLE Goals
In this episode of the IMPOSSIBLE Podcast, I share my process for doing quarterly planning for my personal IMPOSSIBLE goals, how I split them up into four quadrants and why I've started implementing a "retreat" or trip into the entire process. Feeling stuck on your 2018 Goals? Fix that today and join the initiation. The Initiation is a 6 week bootcamp designed to get you out of your mind and into your body to test yourself and jumpstart your 2018 ...
This isn’t Planet F*cking Fitness
I have to rant for a minute. I’ve been hearing ads for Planet Fitness everywhere lately. I’m hanging out in a bunch of coffee shops these days and for some reason - they are plastering the radio with their ads (and somehow showing up in my instagram feed too). I hate Planet F—king fitness. They are everything wrong with the fitness industry. They purport to be a judgement-free-zone (registered trademark). What they are is a call to ...
Introducing: The Initation
Today, I want to introduce you to the first training program that I’ve released in 5 years. It’s a 6 week fitness bootcamp designed to kick your butt, get you out of your head and into your body and restart your 2018 - so you don’t just keep on drifting through the year. It’s not exclusive, but it is selective. The best part is that people select themselves. And with that - here’s the thing I want to get to today: People think inclusive ...
Permission To Quit?
“Oh, is that what you want? Permission to quit?” Good luck with that. Lisa from Gym Jones posted that the other day. I love it. I get people to ask me all the time: What should I do to lose weight / get a six pack / get stronger? I'll write them a program or give them a plan? At least 50% of the time, someone will immediately ask me: "I know this say X, but can I do Y?" I really like donuts, I can't give up donuts. My schedule is ...
The Pact
I have a pact with my brothers. If one of us ever gets overweight, we’re have full permission to call each other out, hold their feet to the fire, and go full drill sergeant on the other one until they’re “unfat.” The other day - I looked my brother and nodded - he knew what I meant. Maybe some people would call that mean. But I’m not just some random dude on the internet slinging insults at him – I’ve got his trust and permission to hold him ...
