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You are here: Home / Fitness / For When You Get Stuck

For When You Get Stuck

November 6, 2017 By Joel Runyon 1 Comment

If you’re reading this and feeling stuck – you can’t figure out exactly where to go next or how to move forward, this post is for you.

First of all, you’re not special. Everyone feels like this. I’ll have days where I literally won’t want to get out of bed and I’ll make a list:

  • Get out of bed
  • Put your clothes on.
  • Walk out the door.
  • Go workout.
  • Get a coffee.

You’re stuck because you’re overthinking it.

You’re stuck because you think it’s too big.

You’re stuck because you’re not clear on the next step.

So don’t over think it – make it super simple.

Don’t think too many steps ahead – break it down to the smallest step possible.

Be clear – know exactly what you’re going to do next.

Get moving. Make your bed. Create momentum.

Then move forward and get after it.

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Filed Under: Fitness, Mindset

About Joel Runyon

I started IMPOSSIBLE to push myself to try to live a life worth writing about by pushing my limits, living an adventure & telling a great story by doing the impossible. You can get free updates in your inbox via your new favorite newsletter, free fitness training tutorials, and see all my businesses at Impossible LLC and our philanthropic efforts at Impossible.org

Comments

  1. Lucy says

    December 1, 2017 at 3:16 pm

    Joel, I find it hard to believe that you have days in which you don’t wanna get out of the bed, unless you are tired or recovering from something. In that case, it’s better you stay in bed :)))

    Reply

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