• About
    • Meet Joel
  • Speaking
  • Consulting
  • Giving

IMPOSSIBLE ®

Push Your Limits | Do Something Impossible

  • Home
  • Impossible List™
  • Blog
    • Archives
  • Gear
  • Apps
    • Running + Fitness Calculators
    • Move Well – Mobility Routines
    • Cold Shower Therapy
  • Podcast
  • Events
  • 777
You are here: Home / Fitness / The FPC Protocol (Frequently Asked Questions)

The FPC Protocol (Frequently Asked Questions)

October 11, 2018 By Joel Runyon Leave a Comment

I’ve been getting a bunch of questions about what exactly the FPC Protocol is so I thought I’d take some time to answer them.

What is the FPC Protocol?

The FPC Protocol is a super simple, easy to follow eating protocol designed to help you build lean, solid muscle – particularly for those that find it hard to gain muscle, weight or size.. FPC stands for the three phases of the eating protocol.

Are There Workouts Included?
I give a basic workout overview, but this is best combined with a heavy training protocol. This is primarily a nutrition focused – so you can pair it with any program you’re using.

What If I Need To Lose Weight (more than 30 pounds)?

This program is not for you then (yet). Get IMPOSSIBLE ABS or try Paleo Meal Plans or Keto Meal Plans.

Why is It So Cheap?

Because I’m nice like that 😉

Is there a discount code?

FPC Protocol is already the most inexpensive product I’ve ever released, but selfishly I want a ton of great before/after stories from people putting it into action, so for the first week or so, you can use the discount code FPC10 for $10 off.

What about this question I haven’t asked yet?

I would read “do you really need to ask that question?” and ask yourself if your question is a real question. If it is, feel free to email me back. If it isn’t, maybe you just need less questions (read: excuses) and more action.

All the details and more are below – check it out.

=> FPC Protocol (promo code FPC10)

Keep pushing your limits and do something impossible.

Joel

IMPOSSIBLE

Tweet
Pin
Share1
1 Shares

Filed Under: Fitness, Nutrition

About Joel Runyon

I started IMPOSSIBLE to push myself to try to live a life worth writing about by pushing my limits, living an adventure & telling a great story by doing the impossible. You can get free updates in your inbox via your new favorite newsletter and see all my businesses at Impossible X and our philanthropic efforts at Impossible.org

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Hi, I'm Joel Runyon


I created IMPOSSIBLE to help people push their limits by taking on impossible challenges and living a good story.

Follow @joelrunyon

My I recently finished running 7 ultra marathons on 7 continents and raised nearly $200k for Pencils of Promise. Read more about my story here.

Subscribe & Listen To The Podcast

How To Start A Blog Walkthrough

how-to-start-a-blog-guide
impossible abs

no-excuse-workout

cold-shower-therapy

The 777 Project

THE IMPOSSIBLE FAMILY

  • IMPOSSIBLE • Blog + HQ
  • IMPOSSIBLE Podcast • Podcast
  • IMPOSSIBLE X • Businesses
  • IMPOSSIBLE.org • Giving

"How To" Guides

  • How To Start A Blog: The Definitive Guide
  • How To Start A Podcast: The Definitive Guide

Looking For Something?

Mindset

Build a stronger mindset and become resilient in the face of challenges..

IMPOSSIBLE®

  • Impossible X®
  • Impossible.org
  • Impossible Gear™
  • Impossible Fitness ®
  • Impossible Nutrition ®

RECENT

  • The One Time I Accidentally Started an Antarctica Conspiracy Theory
  • Paying The Cost
  • The Longest Night Race 2020 – Recap
  • Refilling the F*ck You Meter
  • The Longest Night Race 2020 Recap

Inspiration

  • An Unexpected Ass Kicking
  • How Bad Do You Want It?
  • The Iron & The Soul
  • The Only 2 Real Excuses Why People Refuse To Take Cold Showers

We Built a School! (2012)

impossible-pop-school

And We Built 7 More! (2017)

777-project

| Copyright © 2021 | Built on Genesis & Hosted By BlueHost | An Impossible X Company

IMPOSSIBLE®, the IMPOSSIBLE® logo, IMPOSSIBLE HQ®, IMPOSSIBLE X®, IMPOSSIBLE Nutrition®, and IMPOSSIBLE Fitness® are registered Trademarks of IMPOSSIBLE X LLC.

The IMPOSSIBLE List™, Push Your Limits™, and Cold Shower Therapy™ are trademarks of IMPOSSIBLE X LLC.