The #1 question that I consistently get is: "HOW DO I GET MOTIVATED TO DO SOMETHING?' The most common variation of this how do I get motivated to workout? My initial answer is: motivation is overrated. Get disciplined instead. In short: motivation is fleeting. Those people who who depend on motivation consistently start out with a big bang and fail as soon as something gets hard. As soon as the motivation dries up, they quit. The people who accomplish ...
How To Break Through A Weight Loss Plateau
This is a guest post by Vic Magary of FatLossForFree.com, my co-conspirator on Impossible Abs. So you've been watching what you eat and working out... Your clothes fit a little better, you can start to see the faint outline of what you think is an "ab" in the mirror, and the cute girl (or guy) at the office even smiled at you. So you keep watching what you eat and working out. But things stall. After another month your clothes still fit only a ...
The New Years Contest To End All New Years Contests
Shake off your hangover and wake yourself up. It's 2013 and we're not wasting anytime with getting started on your new years resolutions. We are not wasting any time. Today's the day you can get started and get after it. I'm willing to bribe you to help do it. Introducing the Ridiculously-Massive-New-Year-Giveaway-Shamelessly-Bribing-You-To-ACTUALLY-Do-What-You-Keep-Saying-You-Want-To-Do-But-Never-Do-Contest. The ...
Merry Christmas From Impossible HQ
Merry Christmas from Impossible HQ! I hope you're enjoying the holidays and spending time with friends and family. We've got another present under your tree…er…waiting in your inbox for you. If you're worried about falling off the routine during christmas or want to get started throughout the new year, I've put together a new workout routine for you for f*ee. Introducing The No Excuse Workout The no excuse workout is just that - a no excuse ...
Impossible Abs 2.0 Is Here
It's here...again! After releasing Impossible Abs in August, we've had hundreds of people pick it up, put it into action and use it to lose a ton of of weight and change their lives. Here are a few of their stories... T lost 30 pounds in 8 weeks. I started on 27th September 2012. 3 weeks later I’d lost my first 10 kilos (22 pounds). The last 4 weeks I just lost a kilo a week (2.2 pounds/week). When I started I weighed 72kg and on week 8 I finished ...
Fight Like Hell
Sometimes trying to help people is discouraging. Impossible Abs is a project we've been working on for a while. It's a tough fitness program - I don't try to hide that (It's called Impossible Abs after all). Because of that, some people have seen some incredible results (more stories coming soon). Anyways, I don't get a lot of refund requests, but they do happen. I understand for the most part and promptly refund things as part of my 100% guarantee, but ...
30 Pounds In 2 Months: Meet Justin, The First Impossible Abs Success Story
Impossible Abs hasn't even been out a full week and there's already an Impossible Abs success story? Dang straight. Here's how it happened. I finished my challenge in June and did a photo shoot to celebrate. Throughout the program, my friends and family started to notice my actions and transformation and their reactions changed over time accordingly. When I started this whole thing, they were asking: What are you doing again? As I kept doing it ...
Impossible Abs Is Here!
I'm not going to lie, I'm pretty excited today. After 6 months of planning, testing, programming, some more testing, a ton of work and even more anticipation, it's finally here. As promised, Impossible Abs is now live. This project will help you burn fat, kill your excuses and get six pack abs through a zero-excuses 8-week fitness program designed to work anywhere in the world without fancy equipment or an expensive gym membership. You can read more or ...
All About Impossible Abs
Whew! In the last week, I've moved and settled into my apartment downtown Chicago, finalized Impossible Abs and . I'm really excited to make this available to you guys. Yesterday, we answered a bunch of questions about the program and tomorrow is launch day (9am EST sharp!), so today, I'm going to clear up any remaining questions about the program. Impossible Abs: What It's About When I set out to knock "get six pack abs and do a photo shoot to celebrate" ...
30 Questions About Six Pack Abs
Impossible Abs is coming out in just a few days. Whew. After working to create a library of 25+ video tutorials for Impossible Abs, I decided that I'm going to be incorporating more video throughout the blog as we move forward. So, when I got a bunch of questions via emails, comments and facebook, I decided to bust out the video camera and answer them all at once. 30 questions total - dang! You can watch each of the videos or click on the questions that ...