Last week I was a little upset. I ran a 10 minutes mile and felt old. This week I ran a 10 minute mile and I was pumped. The difference? 28 seconds & 4 miles. I ran 9.4 miles and about died. That's literally the farthest I've ever run. It was a 10 minute mile too [okay, 9:58]. This time though, I was ecstatic rather than upset. Why is that? [Besides the face I may be bipolar]. Instead of focusing on the time it took me to accomplish the run, I ...
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