Cold Shower Therapy is a strategy I've used a couple of times in the last year to help myself start doing the things I know I need to be doing (h/t to Nick Reese for getting me hooked). If you find yourself self-sabotaging with all the impossible things you want to be doing, with avoidance and procrastination, Cold Shower Therapy is the best tool I know of to help you start doing. Cold Shower Therapy Sometimes you just have to dive ...
You are here: Home / Archives for cold showers