I finished reading Living with a Seal in about 3 hours this week. It's a good read and you can read my main takeaways here. The quick rundown is Jesse Itzler has done quite a few things (former rapper, sold a private jet company, ZICO, Hawks owner, and married Sara Blakely of Spanx to name a few), but he got a little too comfortable. So he hired a former Navy SEAL to come live and train him for a month. He doesn't mention who SEAL is by name in the ...
How To Find Out Who You Really Are
Last sunday I got to interview one of the most intense people I know – David Goggins. I first wrote about David about a year ago. If you don't know, David Goggins is a former 300 pound man turned ultra marathoner who's been deemed by some people as the "toughest athlete on the planet." He's done some ridiculous races including 100 milers, Badwater and a 200 mile race. David's changing up his usual ultra marathon racing with his attempt at a 24 hour world ...
26 Point Tuesday
I never really knew much about running when I started. In fact I used to (and still do at some points) hate it. I didn't enjoy it for most of my life and actually threw javelin on my college track and field team so I could hang out with my track buddies without having to run. I hated it that much. I just started to do it as a byproduct of triathlons and like I said, I really didn't know much. I had run exactly 1 5k about 6 months before before I started ...
Finding The Door: The Secret To Never Ever Stopping – Ever
If you can see yourself doing something, you can do it. If you can't see yourself doing it, usually you can't achieve it. - David Goggins David Goggins is a Navy Seal, endurance athlete and all around hardcore dude you probably dont want to mess with. I could talk about him all day, but this video does a much better job with a lot less words. Take just 6 minutes and watch this video. We'll be talking about it the rest of the ...
