Physical fitness is a terrible goal. I might ruffle some feathers with this post but it really is. Sure, it sounds like a great goal, but it's a terribly misleading. Lets break it down. Why Physical Fitness is a TERRIBLE Goal There's a whole bunch of reasons. It's Not Defined Physical fitness is a state of being, but it's not a goal. It sounds nice if you could just magically float around in a state of fitness on a cloud while eating "healthy" foods ...
You are here: Home / Archives for dont be lazy