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You are here: Home / Archives for fitness

Impossible Abs 2.0 Is Here

November 29, 2012 By Joel Runyon 4 Comments

It's here...again! After releasing Impossible Abs in August, we've had hundreds of people pick it up, put it into action and use it to lose a ton of of weight and change their lives. Here are a few of their stories... T lost 30 pounds in 8 weeks. I started on 27th September 2012. 3 weeks later I’d lost my first 10 kilos (22 pounds). The last 4 weeks I just lost a kilo a week (2.2 pounds/week). When I started I weighed 72kg and on week 8 I finished ...

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Filed Under: Fitness, Nutrition, Resources Tagged With: fitness, impossible abs, impossible abs 2.0, nutrition, relaunch

Six Pack Abs ≠ Impossible

July 23, 2012 By Joel Runyon 66 Comments

For the last 3 months I've been quiet on the personal challenge front. It's not because I haven't been doing anything - in fact I've been rather busy - but I've been working on something that's taken a ton of focus. Fortunately, it's finally time for me to share. When I first started the list, one of the first things on it was Get a six pack and do a photo shoot to celebrate The Six Pack It's always been a little weird to have on the list as it's ...

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Filed Under: Adventures, Fitness, The Impossible, The Impossible List Tagged With: fitness, six pack, Six-Pack Abs, weight loss

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Hi, I'm Joel Runyon


I created IMPOSSIBLE to help people push their limits by taking on impossible challenges and living a good story.

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My I recently finished running 7 ultra marathons on 7 continents and raised nearly $200k for Pencils of Promise. Read more about my story here.

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