This guy. After 400m swimming, 12.4 miles biking and 3.2 miles running, I'm alive and I'm proud to say I finished! I'm pumped that I did it, but not so pumped about my time. My goal for the race, was 1 hour 15 minutes. I actually thought that that was a realistic time for what I wanted to do. In reality? I wasn't even CLOSE. As it turns out I made quite a few miscalculations...let me explain... The Race The 20-29 male age division was the first wave to ...
[BIT] Update June 2010
Apology: I'd like to start by saying I owe all of you a MASSIVE apology. I just talked with Haidn Foster from Reach Altitude and he informed me he sent me an email via my contact form earlier this week and was wondering why I never responded to it. I looked into it and realized I never actually got the message. It turns out that the contact form I've been so busy telling you guys to use to send me email has been broken...FOR THE LAST THREE MONTHS! I ...
Dangerous Inaction
Last Thursday was a long day for me. I had networking events all day and was gone from 7am to 11pm or so. I came home exhausted and just wanted to sleep. I sat down at my computer and burned some time catching up on emails, facebook and twitter. I knew I needed to work out and at least get a short run in, but I kept putting it off and putting it off. I told myself I would do it in 5 minutes, then another 5 minutes, then another 5 minutes. Pretty soon ...
