The #1 question that I consistently get is: "HOW DO I GET MOTIVATED TO DO SOMETHING?' The most common variation of this how do I get motivated to workout? My initial answer is: motivation is overrated. Get disciplined instead. In short: motivation is fleeting. Those people who who depend on motivation consistently start out with a big bang and fail as soon as something gets hard. As soon as the motivation dries up, they quit. The people who accomplish ...
You are here: Home / Archives for how to workout
