• About
    • Meet Joel
    • The IMPOSSIBLE Shirt
  • Speaking
  • Giving

IMPOSSIBLE®

Push Your Limits | Do Something Impossible

  • Home
  • Impossible List™
  • Blog
    • Archives
  • Gear
  • Apps
    • Running + Fitness Calculators
    • Move Well – Mobility Exercises
    • Cold Shower Therapy
  • Podcast
  • Events
  • 777
You are here: Home / Mindset / This Is What You Do

This Is What You Do

December 18, 2017 By Joel Runyon Leave a Comment

On the latest podcast episode with Mike Wardian, he said something that made me think twice.

When talking about how he gets through rough times running, he said he often just tells himself:

This is what you do.

He was talking about racing, but also battling through the suffering.

Something about that was intriguing. The fact that you can build your identity around doing hard stuff. Around pushing your limits.

That when things get tough, you can realize – yeah, it’s tough, but that’s what I do.

  • Feel sick and want to quit the race? Finish it. Why? Because this is what what I do.
  • Get sued out of your mind?. Win the fight. Why? Because this is what I do.
  • In the middle of something impossible? Good. Why? Because this is what I do.

You can believe that you’re fragile, that it’s uniquely hard for you, that no one else understands your situation.

Or you can breath deep and get back to work? Why?

Because this is what you do.

You can listen to the full podcast here.

Tweet
Pin
Share
0 Shares

Filed Under: Mindset

About Joel Runyon

I started IMPOSSIBLE to push myself to try to live a life worth writing about by pushing my limits, living an adventure & telling a great story by doing the impossible. You can get free updates in your inbox via your new favorite newsletter, free fitness training tutorials, and see all my businesses at Impossible LLC and our philanthropic efforts at Impossible.org

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

the-impossible-shirt

Hi, I'm Joel Runyon


I created IMPOSSIBLE to help people push their limits by taking on impossible challenges and living a good story.

Follow @joelrunyon

My I recently finished running 7 ultra marathons on 7 continents and raised nearly $200k for Pencils of Promise. Read more about my story here.

Subscribe & Listen To The Podcast

How To Start A Blog Walkthrough

how-to-start-a-blog-guide
impossible abs

no-excuse-workout

cold-shower-therapy

The 777 Project

777-project

THE IMPOSSIBLE FAMILY

  • IMPOSSIBLE • Blog + HQ
  • IMPOSSIBLE Fitness • Tutorials & Training
  • IMPOSSIBLE Podcast • Podcast
  • IMPOSSIBLE VC
  • IMPOSSIBLE.org • Giving
  • IMPOSSIBLE Gear • Apparel + Supplements

"How To" Guides

  • How To Start A Blog: The Definitive Guide
  • How To Start A Podcast: The Definitive Guide

Looking For Something?

About The Impossible Shirt

IMPOSSIBLE®

  • Impossible VC
  • Impossible.org
  • Impossible Gear™
  • Impossible Fitness ®
  • Impossible Nutrition ®
  • Shop IMPOSSIBLE ® on Amazon

RECENT

  • Adventure Roulette: The Game
  • Weird Things I Do To Supercharge My Creativity
  • The Fastest Sport on Ice – The Val Thorens 500 – Ice Cross Mini Documentary
  • The 4am Rule
  • The Scary Part Isn’t The Action

Inspiration

  • An Unexpected Ass Kicking
  • How Bad Do You Want It?
  • The Iron & The Soul
  • The Only 2 Real Excuses Why People Refuse To Take Cold Showers

We Built a School! (2012)

impossible-pop-school

And We Built 7 More! (2017)

777-project

© 2010–2026 IMPOSSIBLE HQ® · Impossible LLC | Built on Genesis | Start your own blog | Affiliate Disclosure

IMPOSSIBLE · Shop · Fitness · MoveWell · IMPOSSIBLE.org · IMPOSSIBLE VC

IMPOSSIBLE®, the IMPOSSIBLE® logo, IMPOSSIBLE HQ®, IMPOSSIBLE X®, IMPOSSIBLE Nutrition®, IMPOSSIBLE Fitness® and DO SOMETHING IMPOSSIBLE® are registered trademarks of Impossible LLC.

The IMPOSSIBLE List™, Push Your Limits™, and Cold Shower Therapy™ are trademarks of Impossible LLC. Trademarks