What Are You Willing To Give Up?


What are you willing to give up? The world talks about what they want They talk about following your passion. Living the dream and a bunch of other cliches. But nobody every talks about what they’re willing to give up. Ask someone what they want (if they can actually answer that question) and you’ll get […]

The Surprising Purpose of Pain


Most people want to avoid pain. It’s uncomfortable, it hurts, and it’s not really fun. Unfortunately, I’ve decided in my life, that I don’t get the luxury of avoiding pain. Being an athlete, you’re constantly exposed to pain. It happens when you push the limits of what you’re capable of. Every time you decide to […]

Question Everything


Cosmos relaunched last week. I don’t typically watch much TV, but it’s a great show. The central question driving the entire project is one statement: question everything. Questioning all of your assumptions is a good scientific principle and makes for a good jump-off point for a science show, but it’s also a good approach to […]

You Only Have To Beat An Excuse Once


You Only Have To Beat An Excuse Once The new year is here and everyone is talking about their new year goals, what they want to do, and how they’re going to dominate the new year. Unfortunately, it’s become cliché to point out that when it’s time to take action, most people falter. They all […]