The Biggest Challenge of My Life: The 777 Project

Video thumbnail for youtube video The Biggest Challenge of My Life: The 777 Project / IMPOSSIBLE

Today’s a big day. For the last few months I’ve been hinting at a big, upcoming impossible project. Today it’s here. I want to share with you The 777 Project. – the next impossible thing. The 777 Project The 777 Project is my next impossible challenge. It’s a challenge to run 7 ultra marathons on […]

Impossible FM #012: “We Choose To Go To The Moon”

In today’s episode, I talk about the one of the reasons behind tomorrow’s big announcement and share a short speach that my friend Kurt sent me. It’s a video of John F. Kennedy at Rice University announcing the goal to go to the moon in 1962. It’s an inspiring speech, but one that also requires […]

Why The 10% of Your Brain Myth Is Probably A Little Bit True

situps

I ran across this quote by Muhammad Ali the other day: You can hear Arnold Schwarzenegger quote him in this video, which is well worth watching if you have time: One of the things that always amazes me about the human body and mind is their ability to keep going. Despite what your mind tells you, you almost […]

Why I Started My Blog

The why behind what you do is often more important than what you actually do. Here’s my why. — A little over 4 years ago, I started a list. I was an out-of-work college grad, 9 months out of school who couldn’t get a job for the life of him. I had started a couple […]

A Few Updates On Cold Shower Therapy

Video thumbnail for youtube video A Few Updates On Cold Shower Therapy / IMPOSSIBLE

Since I’ve started IMPOSSIBLE – cold shower therapy (daily 5 minute cold showers) has become one of the most interesting things I’ve talked about. I’ve gotten more stories & more hate mail on this one concept that almost anything else I’ve written. The entire premise of CST stands around the cornerstone of this idea: If […]

Impossible FM #011: Running Faster 5ks Using The Hit List Technique

011

Today’s podcast is an audio version of a blog post I wrote the other day called “how to run a faster 5k using the hit list technique“. I recently made up this game while running the highest marathon in Europe. I also share how you can use ramification and other similar techniques to lean in […]