Why I Started My Blog

The why behind what you do is often more important than what you actually do. Here’s my why. — A little over 4 years ago, I started a list. I was an out-of-work college grad, 9 months out of school who couldn’t get a job for the life of him. I had started a couple […]

A Few Updates On Cold Shower Therapy

Video thumbnail for youtube video A Few Updates On Cold Shower Therapy / IMPOSSIBLE

Since I’ve started IMPOSSIBLE – cold shower therapy (daily 5 minute cold showers) has become one of the most interesting things I’ve talked about. I’ve gotten more stories & more hate mail on this one concept that almost anything else I’ve written. The entire premise of CST stands around the cornerstone of this idea: If […]