How much time would it take for you to drastically change your life? There's usually 2 schools of thought here – little by little or all at once. Both work, but if you're wanting to change a bunch of things at once, I think changing your location is the way to go. Which leads to an interesting thought experiment: How much would that actually cost? How long would that really take? Could you actually do it? Now most people dismiss this out of ...
4 Killer Workouts from Living with a Seal That Will Push Your Limits
I finished reading Living with a Seal in about 3 hours this week. It's a good read and you can read my main takeaways here. The quick rundown is Jesse Itzler has done quite a few things (former rapper, sold a private jet company, ZICO, Hawks owner, and married Sara Blakely of Spanx to name a few), but he got a little too comfortable. So he hired a former Navy SEAL to come live and train him for a month. He doesn't mention who SEAL is by name in the ...
How I Got Estonian E-Residency (and why you might want to too)
Hey - wanna go to the Estonian Embassy Consulate with me today? - I asked my girlfriend. What? I need to pick up my e-residency card. What? From Estonia. I applied and I have to pick it up at the consulate. You’re moving to Estonia!? No - I just have to pick it up - I’ll explain later. Fine, let’s go you freak. She’s cool. //// This post has nothing to do with fitness or mindset, but it does have to do with living an ...
Cold Shower Therapy App Updates + Android Is HERE!
It’s been a while since I’ve done an update on our app business, but today I’ve got good news. The little app building gremlins have been hard at work behind the scenes - rebuilding our database, updating stats and adding new features to our suite of apps, but today I’m talking about CST - Cold Shower Therapy. I’ve been using the app this year to get out side of my head and kicked off this year with 100 straight cold showers + had one of the most ...
Practical Resources To Get Out of Your Head and Back In The Game
Stuck? Find yourself asking questions, playing out worst-case scenarios and trying to opt out of making decisions or an impact? Happens all the time. Delay the decisions and pick your vice to kill some time and delay the responsibility - food, weed, booze, TV, drugs, Facebook, gambling. All great ways to forget about problems. Not really great ways to solve them. Despite the travel over the last couple months, I found myself sinking into some ...
How To Know When To Quit Or Keep Going
When do you quit and when do you keep going? How do you know when you're doing something impossible, if you need to keep going or if you need to quit and try something else. A lot of times people say they feel like they're banging their head against a wall. Everyone asks this & most people don't like the answer. Here's my answer: most people just give up too soon. There are a lot of things you can do just by wanting it more than anyone else ...
