Mindset. Training. Recovery. When I talk recovery, I'm not just taking time off, but taking time intentionally "on" to do things to get your body ready to perform at a high level. Here’s what I’m doing these days and what’s working for me. Training If you’re stronger, it’s easier to recover. If you’re weak, you’re constantly getting hurt and playing defense. If you’re stronger, it’s easier to recover and you can be a bit more on the ...
Archives for February 2019
Why I Moved To Austin After 3 Years on the Road
I recently packed up all my stuff (again) and moved to Austin. Unlike when I downsized to move to San Diego, I actually had quite a few things with me (I haven’t counted this time through). It's been 3 years since I officially had an apartment. Since then, I've finished 777, traveled the world, ran across 2 countries, did stints in New York, San Diego, Chicago, Portland, and Barcelona, and shot videos in Iceland and Denmark (keep your eyes peeled). I ...
