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You are here: Home / 2016 / Archives for April 2016

Archives for April 2016

The Impossible Playlist

April 26, 2016 By Joel Runyon 3 Comments

I've never waited on a miracle. There ain't no miracles around here. I ain't afraid of the impossible. There ain't impossible around here. - Kid Ink, No Miracles This is for the days you're sitting around your house, wanting to get up and do the thing you committed to doing, but don't have the "oomph" you need. The cure? Drink some coffee, put on some gangsta rap, and handle it. http://www.instagram.com/p/6BlOHbTFtd/ It's simple, but that's ...

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Filed Under: Fitness

Want To Be A __ Person? Do More Things That Type of Person Would Do

April 19, 2016 By Joel Runyon 12 Comments

I was sitting on the couch the other day - not doing something anything particularly inspiring and I thought out loud: This feels really lazy right now. When I looked at the list of things that I aspire to be - lazy is not one of them. But there on the couch, I felt sluggish. I could just stay here - it's easier to not move than it is to change something. So I started to go through the list of things that I wanted to do: I want to get my ...

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Filed Under: Gritness

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My I recently finished running 7 ultra marathons on 7 continents and raised nearly $200k for Pencils of Promise. Read more about my story here.

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