• About
    • Meet Joel
    • The IMPOSSIBLE Shirt
  • Speaking
  • Giving

IMPOSSIBLE®

Push Your Limits | Do Something Impossible

  • Home
  • Impossible List™
  • Blog
    • Archives
  • Gear
  • Apps
    • Running + Fitness Calculators
    • Move Well – Mobility Exercises
    • Cold Shower Therapy
  • Podcast
  • Events
  • 777
You are here: Home / 2019 / Archives for July 2019

Archives for July 2019

Year 3 of Hell: (Hell on the Hill 6 Recap)

July 31, 2019 By Joel Runyon Leave a Comment

hell-on-the-hill-6

Every year the hill brings it’s own anger. Every year it shows it in a new way. The first year was HOT. The second year it rained. This year, I thought I was ready… Spoiler alert: you’re never ready. This year, I thought I’d write a practical guide to Hell on the Hill - by the numbers - mostly determined by the thoughts going through my head as I did it. Pre-Hill The music is blasting,. You’re jacked on inspirational stories. Jesse ...

Continue Reading

Filed Under: Fitness

It’s Only Going To Get Harder

July 17, 2019 By Joel Runyon 1 Comment

harder

What’s the thing? The thing you’re meaning to do, but haven’t done “quite yet.” It’s difficult, it’s hard, and you don’t want to do it yet. Most people would say you need to do something else. Relax, lower your standards and do something easier. But what if you don’t? What if you need way more stress in your life. If you’re feeling slow, stuck or need a change. Maybe you don’t need to have things be easier, or do less. Maybe you need ...

Continue Reading

Filed Under: Fitness

A Simple Action Plan For When You Feel Like Crap

July 9, 2019 By Joel Runyon Leave a Comment

action-plan

I wrote this blog post a year+ back but never published it. I was going through my drafts and decided to share it today. The other day, I ran across this tweet I really like: I responded: I got a question from a reader afterwards that asked what do you do when you physically feel like you can't do that due to fatigue, illness or something else altogether. I responded with a tweet storm but thought I'd share it with anyone on IMPOSSIBLE ...

Continue Reading

Filed Under: Fitness

the-impossible-shirt

Hi, I'm Joel Runyon


I created IMPOSSIBLE to help people push their limits by taking on impossible challenges and living a good story.

Follow @joelrunyon

My I recently finished running 7 ultra marathons on 7 continents and raised nearly $200k for Pencils of Promise. Read more about my story here.

Subscribe & Listen To The Podcast

How To Start A Blog Walkthrough

how-to-start-a-blog-guide
impossible abs

no-excuse-workout

cold-shower-therapy

The 777 Project

777-project

THE IMPOSSIBLE FAMILY

  • IMPOSSIBLE • Blog + HQ
  • IMPOSSIBLE Fitness • Tutorials & Training
  • IMPOSSIBLE Podcast • Podcast
  • IMPOSSIBLE VC
  • IMPOSSIBLE.org • Giving
  • IMPOSSIBLE Gear • Apparel + Supplements

"How To" Guides

  • How To Start A Blog: The Definitive Guide
  • How To Start A Podcast: The Definitive Guide

Looking For Something?

About The Impossible Shirt

IMPOSSIBLE®

  • Impossible VC
  • Impossible.org
  • Impossible Gear™
  • Impossible Fitness ®
  • Impossible Nutrition ®
  • Shop IMPOSSIBLE ® on Amazon

RECENT

  • Adventure Roulette: The Game
  • Weird Things I Do To Supercharge My Creativity
  • The Fastest Sport on Ice – The Val Thorens 500 – Ice Cross Mini Documentary
  • The 4am Rule
  • The Scary Part Isn’t The Action

Inspiration

  • An Unexpected Ass Kicking
  • How Bad Do You Want It?
  • The Iron & The Soul
  • The Only 2 Real Excuses Why People Refuse To Take Cold Showers

We Built a School! (2012)

impossible-pop-school

And We Built 7 More! (2017)

777-project

© 2010–2026 IMPOSSIBLE HQ® · Impossible LLC | Built on Genesis | Start your own blog | Affiliate Disclosure

IMPOSSIBLE · Shop · Fitness · MoveWell · IMPOSSIBLE.org · IMPOSSIBLE VC

IMPOSSIBLE®, the IMPOSSIBLE® logo, IMPOSSIBLE HQ®, IMPOSSIBLE X®, IMPOSSIBLE Nutrition®, IMPOSSIBLE Fitness® and DO SOMETHING IMPOSSIBLE® are registered trademarks of Impossible LLC.

The IMPOSSIBLE List™, Push Your Limits™, and Cold Shower Therapy™ are trademarks of Impossible LLC. Trademarks