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You are here: Home / 2020 / Archives for October 2020

Archives for October 2020

The 3 Things I Did To Make My Workouts More Consistent

October 24, 2020 By Joel Runyon 3 Comments

Since gyms have started to re-open here in Texas, I’ve been insanely consistent with my workout schedule. I’ve had more consistency at a higher volume than ever before the world decided to shut down. You could chalk part of it up to being deprived of it for 5+ months, but I’ve also shifted 3 main things to help me make my workouts a priority, be more consistent, and see more progress (even during a pandemic). Here’s what I changed: I Put It On ...

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Filed Under: Fitness

The Manitou Incline Challenge

October 19, 2020 By Joel Runyon Leave a Comment

The Manitou Incline is an unofficial Impossible Challenge located in Manitou Springs, Colorado - just outside Colorado Springs - about 90 minutes south of Denver. It’s one of the most popular hiking trails in Colorado and just because it’s short (less than a mile) does NOT mean it’s easy. This sucker is tough! The Manitou Incline Challenge (Video) The Manitou Incline Stats A quick primer on some essential stats you need to know: Location: ...

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Filed Under: Fitness

You Have 87 Days Left in 2020 – How Will You Use Them?

October 5, 2020 By Joel Runyon Leave a Comment

2020-year-progress

The year is 76% done. And it’s been…a year. https://twitter.com/year_progress/status/1312965750450200576 Life isn’t terrible and in some respects, business Is better than ever - but It. Has. Been. A. Year. Goals-wise, most things other than the Longest Day Race and business stuff has been nuked. Business has been good, but it’s been the one area of consistency. For the past few quarters, I've been trying to go offline for a retreat to plan out ...

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Filed Under: Fitness

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