• About
    • Meet Joel
    • The IMPOSSIBLE Shirt
  • Speaking
  • Giving

IMPOSSIBLE®

Push Your Limits | Do Something Impossible

  • Home
  • Impossible List™
  • Blog
    • Archives
  • Gear
  • Apps
    • Running + Fitness Calculators
    • Move Well – Mobility Exercises
    • Cold Shower Therapy
  • Podcast
  • Events
  • 777
You are here: Home / 2024 / Archives for January 2024

Archives for January 2024

The Off Ramp

January 14, 2024 By Joel Runyon Leave a Comment

How do you build the habit of finishing? Everyone asks this whenever the topic of ultramarathons come up? Do you ever want to quit? Yes, all the time. It’s just not an option. Most people set “intentions” - intentions and don't do sh*t. Don't set your intentions. Set your will against the world - and it will bend to accommodate it. Most people screw this up. You see someone like David Goggins, Cameron Hanes or Jocko do a hard ...

Continue Reading

Filed Under: Fitness

the-impossible-shirt

Hi, I'm Joel Runyon


I created IMPOSSIBLE to help people push their limits by taking on impossible challenges and living a good story.

Follow @joelrunyon

My I recently finished running 7 ultra marathons on 7 continents and raised nearly $200k for Pencils of Promise. Read more about my story here.

Subscribe & Listen To The Podcast

How To Start A Blog Walkthrough

how-to-start-a-blog-guide
impossible abs

no-excuse-workout

cold-shower-therapy

The 777 Project

777-project

THE IMPOSSIBLE FAMILY

  • IMPOSSIBLE • Blog + HQ
  • IMPOSSIBLE Fitness • Tutorials & Training
  • IMPOSSIBLE Podcast • Podcast
  • IMPOSSIBLE VC
  • IMPOSSIBLE.org • Giving
  • IMPOSSIBLE Gear • Apparel + Supplements

"How To" Guides

  • How To Start A Blog: The Definitive Guide
  • How To Start A Podcast: The Definitive Guide

Looking For Something?

About The Impossible Shirt

IMPOSSIBLE®

  • Impossible VC
  • Impossible.org
  • Impossible Gear™
  • Impossible Fitness ®
  • Impossible Nutrition ®
  • Shop IMPOSSIBLE ® on Amazon

RECENT

  • Adventure Roulette: The Game
  • Weird Things I Do To Supercharge My Creativity
  • The Fastest Sport on Ice – The Val Thorens 500 – Ice Cross Mini Documentary
  • The 4am Rule
  • The Scary Part Isn’t The Action

Inspiration

  • An Unexpected Ass Kicking
  • How Bad Do You Want It?
  • The Iron & The Soul
  • The Only 2 Real Excuses Why People Refuse To Take Cold Showers

We Built a School! (2012)

impossible-pop-school

And We Built 7 More! (2017)

777-project

© 2010–2026 IMPOSSIBLE HQ® · Impossible LLC | Built on Genesis | Start your own blog | Affiliate Disclosure

IMPOSSIBLE · Shop · Fitness · MoveWell · IMPOSSIBLE.org · IMPOSSIBLE VC

IMPOSSIBLE®, the IMPOSSIBLE® logo, IMPOSSIBLE HQ®, IMPOSSIBLE X®, IMPOSSIBLE Nutrition®, IMPOSSIBLE Fitness® and DO SOMETHING IMPOSSIBLE® are registered trademarks of Impossible LLC.

The IMPOSSIBLE List™, Push Your Limits™, and Cold Shower Therapy™ are trademarks of Impossible LLC. Trademarks