• About
    • Meet Joel
    • The IMPOSSIBLE Shirt
  • Speaking
  • Giving

IMPOSSIBLE®

Push Your Limits | Do Something Impossible

  • Home
  • Impossible List™
  • Blog
    • Archives
  • Gear
  • Apps
    • Running + Fitness Calculators
    • Move Well – Mobility Exercises
    • Cold Shower Therapy
  • Podcast
  • Events
  • 777
You are here: Home / 2025 / Archives for January 2025

Archives for January 2025

You have to believe it first

January 17, 2025 By Joel Runyon 1 Comment

The first thing you have to do is write it down. I went back and read this post from Russel Kirsch this week - the nice old man who gave me an inspirational ass kicking in a coffee shop some 13 years ago. He also just so happened to invent the first programmable computer & the first digital image. “That’s the problem with a lot of people”, he continued, “they don’t try to do stuff that’s never been done before, so they never do anything, but if ...

Continue Reading

Filed Under: Fitness

How To Start The New Year Right

January 1, 2025 By Joel Runyon Leave a Comment

some notes from myself to myself. take whatever is useful Happy New Year. Here’s a message from Greg Plitt. Watch it. Do something. Stop wishing. Go to the gym. The gym is the single physical activity you can do that will bleed over into every other aspect of life. If there’s anything left carrying over from 2024, get rid of it in the next 7 days. Close that chapter. Do something every day. Skip days are where you go to die. It’s easier to be ...

Continue Reading

Filed Under: Fitness

the-impossible-shirt

Hi, I'm Joel Runyon


I created IMPOSSIBLE to help people push their limits by taking on impossible challenges and living a good story.

Follow @joelrunyon

My I recently finished running 7 ultra marathons on 7 continents and raised nearly $200k for Pencils of Promise. Read more about my story here.

Subscribe & Listen To The Podcast

How To Start A Blog Walkthrough

how-to-start-a-blog-guide
impossible abs

no-excuse-workout

cold-shower-therapy

The 777 Project

777-project

THE IMPOSSIBLE FAMILY

  • IMPOSSIBLE • Blog + HQ
  • IMPOSSIBLE Fitness • Tutorials & Training
  • IMPOSSIBLE Podcast • Podcast
  • IMPOSSIBLE VC
  • IMPOSSIBLE.org • Giving
  • IMPOSSIBLE Gear • Apparel + Supplements

"How To" Guides

  • How To Start A Blog: The Definitive Guide
  • How To Start A Podcast: The Definitive Guide

Looking For Something?

About The Impossible Shirt

IMPOSSIBLE®

  • Impossible VC
  • Impossible.org
  • Impossible Gear™
  • Impossible Fitness ®
  • Impossible Nutrition ®
  • Shop IMPOSSIBLE ® on Amazon

RECENT

  • Adventure Roulette: The Game
  • Weird Things I Do To Supercharge My Creativity
  • The Fastest Sport on Ice – The Val Thorens 500 – Ice Cross Mini Documentary
  • The 4am Rule
  • The Scary Part Isn’t The Action

Inspiration

  • An Unexpected Ass Kicking
  • How Bad Do You Want It?
  • The Iron & The Soul
  • The Only 2 Real Excuses Why People Refuse To Take Cold Showers

We Built a School! (2012)

impossible-pop-school

And We Built 7 More! (2017)

777-project

© 2010–2026 IMPOSSIBLE HQ® · Impossible LLC | Built on Genesis | Start your own blog | Affiliate Disclosure

IMPOSSIBLE · Shop · Fitness · MoveWell · IMPOSSIBLE.org · IMPOSSIBLE VC

IMPOSSIBLE®, the IMPOSSIBLE® logo, IMPOSSIBLE HQ®, IMPOSSIBLE X®, IMPOSSIBLE Nutrition®, IMPOSSIBLE Fitness® and DO SOMETHING IMPOSSIBLE® are registered trademarks of Impossible LLC.

The IMPOSSIBLE List™, Push Your Limits™, and Cold Shower Therapy™ are trademarks of Impossible LLC. Trademarks