After I busted my ankle 26 miles into my 43 mile race in Patagonia, I had to do about 6 months of rehab. I hated it.
Rehab is fine when you’re with a physical therapist and they’re running you through the various exercises, but when you’re at home with your foam roller, it’s a bit more like this
http://www.youtube.com/watch?v=6w0jakILepk
Even after I got healthy, and wasn’t hurt, but just had aches from sitting down all day, I knew I should do more mobility work, but put it off, because no one was there to walk me through it and do it with me.
It’s a mobility coach in your pocket and it helps you do the mobility work you know you need to do, even when you don’t want to do it.
And, while I haven’t talked about it too much on IMPOSSIBLE, since we launched it, it’s picked up a small, but almost cult-like reception from everyone from elite athletes looking to recover faster to desk workers who are stiff from sitting down all day.
To date, it’s gotten 33 five star ratings with a 4.6 overall rating and we’re only just getting started. Here’s what some people are saying about the app.
MoveWell Customer Testimonials
⭐️⭐️⭐️⭐️⭐️
I’m terrible about knowing what areas to focus on and how to mobilize, Move Well does a great job of providing clear instruction and useful programming that I can do anywhere and anytime.
⭐️⭐️⭐️⭐️⭐️
Really well designed & informative
⭐️⭐️⭐️⭐️⭐️
As a Crossfit lover and a runner, I find it hard to know just which mobility exercises are best for hitting the spot that hurts. This app is a great solution to that! Looking forward to more routines as they are added!
⭐️⭐️⭐️⭐️⭐️
Love this app! Really helping me work on my mobility and ease my lower back pain.
As awesome as v1 was, we always wanted to build to be something more. That’s why I’m excited to share the next version of MoveWell.
Introducing MoveWell 2.0
Move Well is absolutely free and comes with 5 basic routines. The advanced routines are available for an in-app-purchase subscription for less than a couple bucks per month.
The new app includes new functionality for the in-app-purchases, but also unleashes
- Updated + new routines for tons of personalized mobility work
- Expanded premium routines (plus more coming every month)
- Better & more sustainable in-app-purchase subscription options
- Better stability throughout the app in general.
We’ve also fixed several small bugs, updated some designs and made it so we’ll be continually expanding the routines and movements available within the app.
The best way to see what’s new is to check it out yourself – after all, it’s free to download and see how it can help you be more pain free.
Get The Move Well App
You can download the MoveWell app for iOS here
Or you can visit MoveWellApp.com website here.
Bonus Round (for the hardcore)
MoveWell is live on product hunt! If you’re a product hunter, we’d love some support here.
If you’ve used MoveWell and loved it, please consider leaving us a review on the App Store. It helps us reach more people and bring even more great routines to the app.
Special Thanks to Dmitry Borodyansky, CrossFit Humanity, Hannah Kiss, Alan Anderson
How about Android?
We plan on launching on Android as the app grows.
http://impossiblex.com/ios-first/
Im glad you posted this article. When I changed my phone I forgot all about the app. I must confess I never used it but this has inspired me to add it to my morning routine for the next 30 days.