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You are here: Home / 2013 / Archives for March 2013

Archives for March 2013

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March 25, 2013 By Joel Runyon 12 Comments

Just read this post We've got a lot of really intriguing announcements, meetups, races and job postings (yes jobs!) in this post. I could come up with a fancy title for all of this, but just read this post. RSS --> Email RSS is dead (mostly). If you're reading this via email – relax and move on to the next item. If you're reading this via rss on the blog - this is for you! You might know that google recently killed google reader and if ...

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Filed Under: Adventures, Updates

Do You Suffer From Shiny Object Syndrome?

March 18, 2013 By Joel Runyon 57 Comments

Shiny Object Syndrome Do you suffer from shiny object syndrome? Are you easily distracted by "shiny" new ideas? Are you constantly starting new ideas only to move on to the next one as soon as it gets hard? Do you only ever make it through 50% of a fitness program, before ditching it for the bigger, better, coolest program out there (only to do the exact same thing 50% of the way through). Well, chances are you have shiny object syndrome. Don't worry, ...

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Filed Under: Adventures, Hacks

7 Habits of Highly Effective Quitters

March 7, 2013 By Joel Runyon 15 Comments

We're switching gears today. Today I want to talk about those people that don't get a lot of mentions here on the blog. The unsung heroes. The ones who are always right. The ones that never get enough attention. The realistic ones. The quitters. This ones for you. And for all of you doers out there - maybe you can pick up a lesson or two from these 7 Habits of Highly Effective Quitters 7 Habits of Highly Effective Quitters 1. Don't Even Start The ...

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Filed Under: Adventures, Fitness, Hacks Tagged With: 7 habits of highly effective quitters, effective quitting techniques, how to get better at quitting

How To Submit Your 2013 New Years Contest Entry

March 4, 2013 By Joel Runyon 2 Comments

Calling All Contest Finishers Almost exactly two months ago we launched the New Years Contest To End All New Years Contests. If you don't quite remember it, the gist is that EVERYONE wants to use the New Year to start getting in better shape. I wanted to help people actually DO that. So I decided to bribe you. More and more I'm realizing that my real goal is to remove any and all excuses you have from working out and/or doing the things you really want ...

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Filed Under: Fitness, Nutrition, Updates

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