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You are here: Home / 2017 / Archives for June 2017

Archives for June 2017

Visiting Pencils of Promise in Laos!

June 29, 2017 By Joel Runyon 2 Comments

Earlier this year, somewhere after Bali and before South Africa, I stopped over in Laos to see the Pencils of Promise Laos office. While I had a chance to visit Guatemala in 2013, I've never been to any of their other communities. Since, I was in the midst of a Southeast Asia jaunt, I thought I'd see what the team is up to. We got a chance to meet the Laos team, see the first ever school that Pencils of Promise build,  see a school build in action, and ...

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Filed Under: 777

Introducing Move Well 2.0: More Routines & More Movements So You Can Move Well(er) Than Ever

June 21, 2017 By Joel Runyon 3 Comments

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After I busted my ankle 26 miles into my 43 mile race in Patagonia, I had to do about 6 months of rehab. I hated it. Rehab is fine when you're with a physical therapist and they're running you through the various exercises, but when you're at home with your foam roller, it's a bit more like this http://www.youtube.com/watch?v=6w0jakILepk Even after I got healthy, and wasn't hurt, but just had aches from sitting down all day, I knew I should do ...

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Filed Under: Fitness

Win a Free Signed Copy of Living with a SEAL

June 15, 2017 By Joel Runyon 135 Comments

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Giveaway time! Here's the deal - I’m giving away 25 signed copies of living with a SEAL Here's how it works: I’m going to be randomly selecting 25 people to get a signed copy of Living with a Seal - which I featured here last September- by Jesse Itzler. Living with a Seal is the story about how Jesse felt stagnant in his life, so he hired David Goggins (yes, this guy), to live with him for a month and whip him into shape. It's a hilarious and ...

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Filed Under: 777, Fitness

Jesse Itzler Challenges You To Build A School By Working Out

June 8, 2017 By Joel Runyon 2 Comments

777project jesse itzler

If you didn’t know, this month we’re doing a fitness challenge with Jesse Itzler’s group - WeDoHardStuff.com. Jesse’s put together a video just for us, throwing down the gauntlet. Check it out. https://www.youtube.com/watch?v=HkTTHyaX67o TLDR: You can help raise money for 777 & help us build school #7 just by working out. Join the group WeDoHardStuff.com (it’s a growing facebook group of 7,000 people and counting) Follow the fitness challenge ...

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Filed Under: 777, Fitness

How We’re Building School #7 for 777 (and how you can help just by working out)

June 1, 2017 By Joel Runyon Leave a Comment

#wedohardstuff

Earlier this week, I posted 7th video for the 7th race for 777 Project. However, with that said, I haven't done an update on the project as a whole in a while. So here we go. Here's where 777 Project stands. To date, I’ve run 7 ultra marathons on 7 continents. Despite all the injuries and setbacks that happened along the way, I kept going and today we are so close. We’ve raised over $154,913 - enough to build 6 schools with Pencils of Promise! That's ...

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Filed Under: 777, Fitness

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My I recently finished running 7 ultra marathons on 7 continents and raised nearly $200k for Pencils of Promise. Read more about my story here.

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