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You are here: Home / 2020 / Archives for January 2020

Archives for January 2020

2019 Year In Review

January 28, 2020 By Joel Runyon 4 Comments

Better late than never... 2019 was a kick in the ass. It was probably the most different year I’ve had to date in the last 5 years. I traveled a lot less, worked a ton, worked more, and stayed more quiet than usual. I got out of some bad habits and built some better ones - even if they are 11pm runs. A lot of things changed this past year, but if I boil them down to 2 key decisions. The Two Primary Shifts I Made in 2019 Moving to ...

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January 20, 2020 By Joel Runyon Leave a Comment

Over the last 3 weeks, I’ve been running a 2020 challenge to reset people’s baselines and kick off the decade with their strongest mindset to date. We have about 400 people in this specific challenge. If you want in, join up here to get notified in the future. The dirty little secret of these challenges is that when I host them, they tend to do was much for me as for the people taking it on. Part of the challenge this time through is to “raise ...

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Heidar Logi Surfs The Arctic

January 8, 2020 By Joel Runyon Leave a Comment

Heidar Logi is a real life Viking.​​As Iceland's first professional surfer - he's got a knack for doing ridiculous things to find the perfect wave - even in arctic temperatures. You might have heard his name before (he was featured in the Netflix movie - Under An Arctic Sky with Chris Burkard). We went out to Iceland and shot a short IMPOSSIBLE film with Hediar last year and I love his take on finding adventure, dealing with adversity and finding ...

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Nobody Cares. Work Harder.

January 5, 2020 By Joel Runyon Leave a Comment

Cam Hanes has a saying "Nobody Cares. Work Harder." When you set out to do something impossible, there's a thing that happens whenever a challenge is sufficiently difficult. Your subconscious rises up to try to fight and keep you in stasis - to push you back to comfort and back to your old, safer ways. You'll hear a lot of people talk about haters. This is typically before they ever start. When you haven't started anything - other people's ...

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My I recently finished running 7 ultra marathons on 7 continents and raised nearly $200k for Pencils of Promise. Read more about my story here.

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