Greetings from South Bend, Indiana of all places :).
I’m back in my college town to speak at my Alma Mater and spread the love about discipline & cold showers.
Speaking of cold showers, we just released an update to our Android version (as well as a smaller update for iOS).
The new android version now has:
- Squashed a bunch of bugs.
- Added the ability to add a +1 for a missing CST
- Added a completion notification after each timer is up
- Added the ability to take notes post-shower (to remember how good you feel).
I really enjoy building tools and resources that help people practically put into practice what I talk about on the site and make things actually real instead of just posting “life begins at the edge of your comfort zone” images on instagram.
=> Download the app for iPhone & Android.
We’re always looking for ways to improve the app, so if you have suggestions, I’d love to hear them.
Also, if you have one of those new waterproof iPhones, you can bring your phone in the shower with you! If your phone can take 5 minutes of cold water, you better be able to.
If you’re into details, you can check out the full release notes here.
Cold showers… very beneficial, so hard to get started…
Love what you do here Joel. Very motivational.
Bro, did you go to Notre Dame? Now I like you even more.
how cold should the water be?
u r very motivating, i m looking to do something impossible, starting today with 2.5 km run.
As cold as it goes.
Lost my password to get in CST app , how do I get it reset .